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STRiV Forward’s transitional living program in Utah supports young adults, all genders, ages 18-25+, in managing depression through individualized treatment. We foster a strong sense of community and provide mentorship to empower young adults as they develop the skills necessary for independence and lasting success.

Helping Young Adults Overcome Depression and Reclaim Independence

At STRiV, our transitional living and mental health programs emphasize individual care, fostering a strong community, and mentorship to empower young adults 18-25+ as they develop essential skills to manage depression. With a focus on evidence-based therapy, we ensure that each young adult receives tailored support to address their unique needs. Our compassionate and expert staff works collaboratively with students and their families to create a holistic approach to mental well-being, helping them achieve growth and success in their personal, academic, and professional lives.

Start Your Journey Toward Independence

Getting started at STRiV Forward is easy with our step-by-step process.

Initial Call

Speak with our friendly Admissions Director to explore whether we are the right fit for your student

Assessment

We work with you to review clinical and readiness criteria, including speaking to past professionals, assessing a general level of safety and stability, and evaluating the student’s desire to work with the STRiV team. It is also important for the student and family to get to know STRiV, including participating in a virtual or in-person tour of our offices and apartments, and to meet the team.

Acceptance/Admission

Once a mutual fit is determined, students are accepted into the program, and an admission date is established. Preliminary discussions may also help determine the level of structure/support that would be beneficial to have in place from day one.

Launch

Upon arrival, students settle into their new apartment, begin to make connections, review expectations, and work with the team to create a Road Map for their success while at STRiV, and beyond. The journey begins!

Start Your Journey to Healing Today

We’re dedicated to helping young adults grow and develop independence through structured programs and meaningful connections. Contact us today to learn more about how we can help!
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(385) 283-1100

Understanding Depression in Young Adults

Depression is a common mental health disorder affecting young adults today. Although depression can be debilitating, it is a treatable condition. That’s why STRiV Forward offers depression treatment for young adults as part of our transitional living program. By providing comprehensive mental health care, we can help our students pursue their goals without being held back by depression.

Common Symptoms of Depression in Young People

Someone who is having a depressive episode can experience a wide variety of symptoms, including:
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Loss of interest in activities they once enjoyed
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Persistent sadness or low mood
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Sleep disturbances (trouble falling asleep, staying asleep, or sleeping too much)
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Changes in appetite or weight
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Fatigue or lack of energy
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Difficulty concentrating
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Feelings of worthlessness or guilt
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Uncharacteristic irritability or anger
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Physical aches and pains with no explanation
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Thoughts of death or suicide

Risk Factors and Triggers in Young Adults

A combination of social, biological, and psychological factors can influence the likelihood of someone developing depression. Some of these risk factors include:
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Substance abuse and use
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Medical conditions, such as thyroid issues and brain chemistry imbalances
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Trauma and abuse
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Social isolation
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Bullying
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Conflict within the home and family
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Grief
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Gender
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Genetics
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Major events, such as moving, graduating, or starting a new job
It’s normal for someone to feel depressed, especially after the loss of a loved one. However, when symptoms interfere with your ability to focus in school, work, or participate in life in general, it’s time to seek the help of a mental health professional.

Why Early Intervention Matters for Long-Term Well-Being

Adolescent depression is serious, as it can contribute to health problems or increase the risk of suicide in vulnerable young adults. Early interventions for mental health can reduce stressors and act as an early warning for more serious issues. The lessons learned from these interventions reduce stigma, encourage one to seek help when needed, and improve overall well-being.

Helping Young Adults Thrive

Looking for mental health services or transitional living for young adults? STRiV Forward can help. Contact our Admissions Team today to learn how you and your loved one can begin the journey towards independence and growth.

A Supportive, Transitional Environment in Orem, Utah

STRiV Forward is uniquely situated in a place where community, recreation, schooling, and more are within walking distance of our student apartments. The surrounding community celebrates mental health care and encourages our students to thrive and get out of their comfort zones. From hiking to job opportunities to higher education and more, students are rarely idle at STRiV Forward.

Who We Help

Emerging Adults Seeking Growth and Stability

STRiV Forward is dedicated to offering depression treatment for young adults aged 18-25+ to find opportunities for growth and independence. We take in students who are stable enough to live semi-independently but need professional assistance. From ADHD, executive functioning issues, self-esteem issues, and more, we are here to help your loved one succeed.

Our Evidence-Based, Individualized Treatment Plans

Each treatment plan is made up of evidence-based therapies tailored to help young adults. What is included in each treatment plan varies by student, but it’s typically a combination of psychotherapy, wellness education, and medication management.

A Therapeutic, Community-Focused Approach to Mental Health

STRiV, as a community, encourages students to improve their mental health and grow from real-life experiences through community events and service.

Our Holistic and Evidence-Based Approach to Treating Depression

Depression is commonly treated with a combination of psychotherapy (talk therapy) and medications. Lifestyle changes – such as encouraging healthy sleep, exercise, and eating habits – can also improve mood and lessen the symptoms of depression. What is typically included in our treatment plans is:
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Cognitive-behavioral therapy (CBT) for managing thoughts and behaviors
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Dialectical behavior therapy (DBT) for emotional regulation
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Interpersonal therapy (IPT) to improve relationships and coping skills
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Mindfulness and stress management techniques for everyday life
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Medication management to assist students who need prescribed medications, supplements, and other medical interventions
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Health and wellness support for improved nutrition, exercise, and sleep habits

Medication Management and Antidepressant Options

When Antidepressant Medications May Be Recommended

The most common medications used in treating depression are selective serotonin reuptake inhibitors (SSRIs). These are antidepressant drugs designed to increase serotonin in the brain to treat mood and anxiety disorders. Antidepressants are FDA-approved to treat depression and include common medications such as Prozac (fluoxetine).
Medications are commonly recommended alongside talk therapy to reduce symptoms, bring back functioning, and make you feel more comfortable. Antidepressants are typically temporary, and many eventually can reduce or wean off them entirely once they become stabilized. 

Collaboration Between Therapists, Psychiatrists, and Medical Providers

Our team at STRiV is prepared to collaborate with other professionals as needed to provide the optimal care to your loved one. This allows all causes and symptoms of depression to be addressed, from physical symptoms and causes to psychological ones.

Integrating Psychiatry and Therapeutic Support for Comprehensive Care

We believe in a comprehensive approach to care, so students have access to a wide variety of therapeutic modalities to assist them. Students can live in an environment that encourages mental wellness and the practice of healthy coping skills.

Family Therapy and Parent Involvement in Treatment

STRiV Forward recognizes that support from a student’s caregivers or parents can make a significant difference in their recovery. That’s why we involve parents and caregivers throughout the treatment process and offer family therapy. These programs and therapies help families understand how to best support their loved one’s recovery, and help build connection, trust, and healthy independence.

Peer Support, Mentorship, and Community Activities

Building a healthy support system is key to recovery at STRiV Forward. Students interact with their peers, mentors, and community to build connections and find mutual support and understanding.

Developing Coping Skills and Building Confidence

Life Skills and Emotional Resilience Training

Our mentors are qualified to teach students several skills needed for independent living, such as:
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Basic life skills, such as cooking, cleaning, and budgeting
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Emotional regulation
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Problem-Solving and decision-making
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Stress management
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Executive functioning skills
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Time management
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.And much more

Improving Self-Esteem and Sense of Purpose

Our staff is sensitive to the needs of our students, especially those struggling with self-esteem or gender identity. We work to build confidence, help students express themselves, and find what brings them joy.

Managing Social Media and Technology Use in Healthy Ways

Although we place no restrictions on technology and social media use, we do help those with a process addiction. We provide support to students who need help managing their technology use so they can focus on the here and now.

Supporting Academic and Career Development During Recovery

STRiV, along with the local community, offers opportunities for higher education or early career development. For students looking to advance their education or break into the job field, we can provide the expert coaching and counseling needed to do so.

Treatment Options and Levels of Care

Outpatient and Transitional Living Support for Depression

Depression can be managed with the right professional support. As such, both our outpatient treatment and transitional living support program are tailored to help students learning to manage or recover from their depression.

How Our Therapeutic Transitional Living Model Differs from Residential Treatment

The main difference between our therapeutic programs for young adults with depression and residential treatment is the amount of freedom our students have. Our students live independently and are responsible for caring for their living space.

Collaboration With Outside Therapists, Psychiatrists, and Primary Care Providers

Students needing care that STRiV cannot provide can still receive the healthcare they need while here. We are committed to providing comprehensive care, which includes the use of outside help or family primary care providers.

Continuum of Care for Mental Health and Mood Disorders

Just because a student graduates from STRiV doesn’t mean that they are left high and dry. Instead, personalized discharge plans are created for each student to ensure that they continue to receive the mental health care and support.

Why Choose STRiV Forward for Depression Treatment for Young Adults?

Small, Personalized Transitional Living Program in Utah

With a 1:4 mentor and staff to student ratio and a maximum of 12 students at a time, STRiV Forward offers a personalized and boutique experience.

Freedom-Based Model With Structure and Accountability

Students generally encounter minimal restrictions regarding curfews and the use of electronic devices, aside from professional recommendations. Our goal is to foster the development of essential time management, everyday living, and accountability skills during their time at STRiV.

Experienced, Compassionate Mental Health Professionals

Our staff and mentors have decades of combined experience in helping young adults. They have dedicated their lives to helping emerging adults overcome hardship, improve their mental health, and thrive.

A Safe, Supportive Space for Growth, Healing, and Well-Being

STRiV offers an environment that is safe for students to try new things, fail, and then try again. This safety net allows students to grow and figure out who they are while under the oversight of caring professionals.

Helping Young Adults Overcome Depression and Build Independence

At STRiV Forward, students gain a safe and supportive environment where they can try, fail, learn, and try again. With fully furnished and private apartments, students practice the skills they learn in a real-world setting to build resilience for independent living. Contact our team today to learn more!

Frequently Asked Questions

What are the different types of depression?
Depression, like many other mental health disorders, can have different diagnoses depending on the length and severity of symptoms.
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Basic life skills, such as cooking, cleaning, and budgeting
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Emotional regulation
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Problem-Solving and decision-making
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Stress management
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Executive functioning skills
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.Time management
!Font Awesome Free v7.1.0 by @fontawesome – https://fontawesome.com License – https://fontawesome.com/license/free Copyright 2026 Fonticons, Inc.And much more
Some mental health disorders, such as bipolar disorder, can have periods of depression. These depressive episodes will have symptoms of major depression, but bipolar disorder itself is not considered a form of depression.